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WHEW! WHAT A YEAR IT WAS
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| Way to scale every obstacle 2020 threw at you. Now step back and admire all the accomplishments the Fitbit community is bringing into 2021.¹
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MAY 30 
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MOST ACTIVE DAY
Fitbit users logged an average of 8,810 steps on this day. Nice work!
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52 trillion 
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TOTAL STEPS
That’s like walking the length of a cruise ship 130 billion times.²
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22 billion 
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TOTAL MILES
That’s like crossing the English Channel 1 billion times.³
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9 trillion 
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CALORIES BURNED
That’s like burning off 31 billion slices of pizza.⁴
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76 
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AVERAGE SLEEP SCORE
The world didn’t just dream of better sleep—this year, it made dreams come true.
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HEART PUMPING STATS
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| Active Zone Minutes gives real-time feedback and motivating messages when you enter target heart rate zones. Get all the info on Active Zone Minutes, like why 150 active minutes per week is key, so you can make even greater strides in 2021.
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Learn about Active Zone Minutes 
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Top 3 countries with the highest daily average Active Zone Minutes
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| Spain |
Japan |
Australia |
| ¡Olé! |
拍手! |
Cheers! |
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GLOBAL FITBIT COMMUNITY
HOW THE WORLD SLEEPS
Sleep is super important to overall health, but we don’t have to tell you that. The global Fitbit community improved their snoozing in a big way.⁵
6.8 
AVERAGE HOURS OF
TOTAL SLEEP
11:20 PM 
AVERAGE BEDTIME
8:03 AM 
AVERAGE WAKE TIME
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Tips for getting better sleep
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| Set a bedtime schedule |
Do a breathing exercise |
Practice mindfulness |
Get active during the day |
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TOP READS OF 2020
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| Take a look at a few of the hottest topics to hit the Fitbit blog last year.
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TOP OVERALL POST
5 Foods to Boost Your Immune System
Eat smart 
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TOP FEEL GOOD POST
You’re Probably Emotionally Exhausted. Here’s How to Cope.
Be mindful
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TOP RECIPE POST
5-Ingredient Dinners for Busy Weeknights
Eat up
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Level up with Premium
Discover patterns, insights and a variety of activities to reveal a healthier, stronger you.⁶
Sign up
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Upgrade your routine
Add some style to your health routine with a new accessory—or upgrade your watch or tracker—and get excited to move.
Shop now
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