My name is Christi, the community manager at Calm. We're so happy that you're here.

I can't wait for you to experience the life-changing benefits of meditation - better sleep, reduced anxiety, lower stress and enjoy more happiness.

The best way to learn how to meditate is to develop a daily practice, and a minute a day is all you need to begin building your habit. I hope you'll take advantage of our new member offering for a happier and healthier you (with 40% off!).

Let's do this — together! We're here to support you on your mindfulness journey.