HEART HEALTH
DO YOU KNOW YOUR 5 HEART NUMBERS?
Understanding the numerical outcomes of health assessments is a great way to deepen your relationship with your heart health, says Pooja Swamy, MD, a cardiologist at Loma Linda University International Heart Institute. For February’s American Heart Month, Swamy discusses how to use five metrics to safeguard your heart health.
Did you know you can take steps to reduce your risk for heart disease? Following a healthy diet and eating habits is one of the best-proven ways to lower your risk of developing heart disease. Test your knowledge and find out more about preventing heart disease by taking this quiz.
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