If you’ve ever suffered through the torment of a stubborn headache or migraine, then you understand how one can easily ruin your day. Unfortunately, too many people resort to Band-Aid type solutions instead of understanding what’s really causing the head pain. One place you might not have looked for answers to your migraines? Your blood. Here are a few of the imbalances that can be to blame:
Magnesium Magnesium is a mineral that's crucial to the body's function, and being deficient can cause headaches. | |
Cortisol Stressful situations are often triggers for migraines, and some researchers believe that this could be due to spikes in cortisol. | |
Thyroid Hypothyroidism, a condition where the thyroid is underproducing its important hormones, can cause the pain. | |
Testosterone One study found that men who experienced chronic migraines had significantly lower testosterone levels. | |
Insulin Some research has found that insulin resistance is common among people who suffer from migraines. |
Learn more about the surprising causes of migraines, and treatments that work. |
How to stop relying on Band-Aid solutions for health problems
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