This site uses cookies to provide you with a great user experience.



Morning, sunshine 🌞🧡

Bring mindfulness to a new part of your day

Change the way you start your day with The Wake Up: a bite‐sized daily video series designed to make you smile.

Hear inspiring stories from people around the world, and get insight from experts on sleep, food, fitness, and more. Each story is designed to not only brighten your morning, but your whole day.

Start every morning by doing something good for yourself. Watch The Wake Up now.

If you have any questions, please email us at or visit our FAQs. You can also chat with a real live human during our operating hours. They can answer questions about your account or help you with your meditation practice.

Headspace     |      How it works     |      FAQs     |      T&Cs

You have received this email as a registered user of
You can unsubscribe from these emails here.
2415 Michigan Ave, Santa Monica, CA 90404 United States.
Company Number: 07094561
© Headspace, Inc.