Better Sleep

by Dr. Michael Breus

The Sleep Doctor

Want deeper, more restful sleep? Yeah, us too.

The quality and quantity of sleep that we get each night impacts our mood, health, relationships, and work. In our latest Masterclass, Dr. Breus offers practical insights and the latest science to help you get the best night's sleep.

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Unlock the Secrets to Better Sleep

In this Masterclass, Dr. Breus will help you understand your own unique sleep needs. You'll explore the science of sleep, sleep myths and benefits, how to optimize your bedroom for deep sleep, and how to determine your own unique sleep chronotype.

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Meet Michael Breus

Dr. Breus is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine, and a Fellow of The American Academy of Sleep Medicine. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons!). He's the author of The Power of When and The Sleep Doctor's Diet Plan.

Explore this Class

Explore more ways to change your life with exclusive lessons from doctors, authors, and experts on topics like parenting, mindful eating habits, gratitude, and creativity.

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