how do group sessions work?
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reserve a session
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Find a topic that works for you, like trouble sleeping, resilience during the
time of coronavirus, relationship questions, and more
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submit your questions
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Prior to the session, you can send anonymous questions to the therapist to help
guide the content and discussion
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listen, learn, and chat
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During the session, the therapist will provide effective strategies and tools,
moderate group discussion, and answer real-time questions
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Mental health on your terms. No hunting for therapists, no waiting rooms, and
communication how you want it.
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