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Self-care tips to practice during self-isolation


Healthy lifestyle choices you can practice while social distancing.

Self-isolation can be tough. People around the world, all with different backgrounds and life experiences, are feeling the same sense of disconnection, anxiety, and uncertainty that comes with isolation.

This unprecedented challenge also offers unique opportunities, like finally carving out some time for self-care. We’ve rounded up a series of lifestyle tips that you can practice to maintain and even improve your well-being, all while passing the time.