Peloton

From:
Peloton
Subject:

Shift Into Strength: the official Peloton Strength+ newsletter

The official Peloton Strength+ newsletter, Shift Into Strength, is here.


We will highlight newly launched workout programs with your favorite Peloton instructors, updates we’re making on the Strength+ app, and additional guidance from experts to help you reach your goals.


Strength+ is free to all Guide, AAM, and App+ members. Simply download Strength+ and sign in with your existing Peloton info.

Ready to shred?

Get stronger in just 4 weeks with the new Shred It 2 program coached by Rad Lopez. All you’ll need for this high-rep, low-weight class is basic strength equipment… and dedication.

BYOW (Build Your Own Workout)

Now you can build your own workouts entirely from scratch using the 500+ movements available on our Strength+ library. Reorder exercises, edit sets/reps, build circuits, rename your workout, and share it with friends.

Muscular endurance matters

Did you know that muscular endurance is different from muscular strength? It can help improve athletic performance, posture, and overall health. Head to our blog to get expert tips on how to build muscular endurance.

Get your weights right

The right equipment can make a world of a difference. With high-quality dumbbells from Peloton, you can workout with Strength+ at home or anywhere you want.