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Your 2021 review is here! Take a moment to reflect on your health successes and find inspiration to hit your goals in 2022.
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Scale master
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You've stepped on your scale 193 times this year. Weight to go—it’s a stepping stone to better health!
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Steps
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494,171 steps in 2021
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vs 1,699,205 steps in 2020
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5,314 steps/day
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vs 5,429 steps/day in 2020
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0 days above your step goal
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vs 2 days in 2020
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Weight goal
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Your objective was to reach
170.0 lb
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At the end of the year, you weighed
177.6 lb
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vs 178.8 lb for your first measure of the year
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Weigh-ins
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193 weight measures in 2021
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vs 168 in 2020
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Body Composition
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73% muscle mass
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vs 73% at your first weigh-in of 2021
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22% fat mass
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vs 23% at your first weigh-in of 2021
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4% bone mass
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vs 4% at your first weigh-in of 2021
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