| Layla Saad. Robin DiAngelo. Bryan Stevenson. DeRay Mckesson. Sally Kohn. When we launched The goop Podcast a little over two years ago, it was because we wanted a space to have hard, important conversations with people we look up to. Our hosts, Elise and GP, have been taken to the mat a few times. We love them for being open enough to be challenged, for being vulnerable, for always listening. In turn, we’ve learned a lot from listening to their guests. We’ve bookmarked a handful of episodes that we’ve gone back to and have been sending to friends as they continue internal and external conversations on race, justice, and privilege. We’ve also increasingly been sharing a few episodes on different forms of activism, as well as episodes with practitioners who help people heal from trauma. We hope something here will be helpful for you, too. | |
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| ASK GERDA: TIPS FOR HEALTHY IMMUNITY AND INFLAMMATION? |
| Dear goop, I want to do everything I can to support my immune system. Are there nutrients and herbs that can support a healthy immune response...READ MORE |
| A WEEKEND-WORTHY PLAN: SMALL PLATES, SUMMER SOUNDTRACKS, FESTIVE DRESSES, AND A PALOMA SPRITZ |
| Getting into your weekend feelings might be a different process this summer...READ MORE |
| 6 MIND-SOOTHERS TO GET YOURSELF TO BED |
| We know well enough what to take out of our evening routines for easier, more restful sleep: blue light, our phones, and caffeine (the latter at least seven hours before bed). But what we’re most interested in right now are things we can add to help us...READ MORE |
| MY MORNING ROUTINE: DRY BRUSHING, SERUMS, AND INSTANT POT YOGURT |
| We kind of worship Sarah Paiji Yoo: The thirty-six-year-old Blueland founder has created gorgeous sustainable cleaning products that save thousands of gallons of water from being shipped...READ MORE |
| WHY COVID-19 AFFECTS MEN AND WOMEN DIFFERENTLY |
| There is still so much we don’t know about the novel coronavirus and how exactly it affects the body. What we do know is that some groups of people suffer more-severe symptoms and die at higher rates than others. Men, the elderly, people of color, and those with preexisting medical conditions are among these groups...READ MORE |
WHAT WE'RE LOOKING FORWARD TO WEARING
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