Athletic Greens

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Take it from the expert...

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Our in-house nutritionist answers your most popular questions.

Q+A with Our Nutritionist.

Your health isn’t a sprint—it’s a marathon. Or rather, it’s your lifelong partner. That’s why we teamed up with our in-house nutritionist, Luciana Godoi, RD, to answer some of your most-asked questions about AG1—and why it’s so important for your long-term wellness.

Do I really need to take my AG1 every day?

It’s simple: yes. And here’s why:

Even the healthiest diets leave gaps, despite our best efforts. There are some vitamins and minerals that are hard to get from food alone, even if you eat a healthy, balanced diet.

For example, vitamin K2 is important for energy production, but most foods we eat nowadays don’t contain enough vitamin K2.

Think of AG1 as your “nutritional insurance” — taking it every day gives you peace of mind that your body has the essential nutrients it needs.

“I feel amazing! I've been religiously using AG1 for over one year now and feel amazing! I drink one serving every morning before I start my day and it really sets me up for feeling great all day.

AG1 coupled with exercise and clean eating is the best thing you can do for your body and health (both physical and mental). Thank you, Athletic Greens! I have recommended you to so many of my friends!”

- Monica

What long-term benefits can I expect?

Depending on your diet and lifestyle before taking AG1, you may have already noticed some benefits, like improved digestion, feeling more “regular,” sustained daily energy, and improved focus.

These small changes continue to build. Health is for the long run, and our ingredients combine to form powerful long-term benefits that support immunity, promote hair and nail growth, aid recovery, and help with healthy aging.

We have customers who’ve been with us for over 10 years and continue to take their AG1 every day!

One small step in the right direction...

...creates a domino effect and can positively impact the rest of your life. By doing something good for your health every single day, you’re putting yourself first.

And your potential is infinite. It all starts with your health and one single, powerful scoop.