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🏃 The 3 Biggest Myths About Running Before Eating


Should You Run First Thing in the Morning?

Read our blog post to get the facts! We debunk the 3 biggest myths about running on an empty stomach. Does running before eating lead to muscle loss? Can it help you lose weight? Does it increase your endurance? Find out now!
The Perfect Workout Music
Get the music to keep you motivated during workouts! Enjoy 40 million songs ad-free with your Google Play Music trial! Save playlists for offline listening anytime, anywhere.
Recipes for Runners
Is your diet holding you back from being a better runner? Try these 4 recipes for some tasty, nutritious and simple options. The perfect ingredients to boost your performance.
Your Body, Your Way
Download the Results app for your 12-week bodyweight training plan! Get the body you've always wanted with the plan made just for you. You’ll be amazed by what you can achieve!
From Sea to Shoe
The UltraBOOST Uncaged Parley is the first shoe made entirely of plastic bottles polluting the sea. 11 bottles = 1 shoe. adidas and Parley are tackling ocean pollution, one shoe at time.
Be a Runtastic Ambassador
At Runtastic we have one goal: to help everyone live happier, healthier lives. Apply to be a part of our Runtastic Ambassador Program today to help spread the word and inspire others!