Feel

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The art of simply observing

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Remove your headphones & listen to your heart

           THE ACT OF OBSERVATION IS AN EMOTIONAL ART. IT CAN BE MEDITATIVE, APPRECIATIVE, EVEN PROFOUND. AT MANY TIMES THE WISDOM, CALM, OR COMFORT WE SEEK CAN BE FOUND IN SIMPLY TAKING TIME TO BE STILL.

Be the open hearted observer

           THIS WEEK, BE THE OBSERVER OF NATURE — BE THE PHILOSOPHER, THE MEDITATOR, OR THE ARTIST SEEKING A MUSE. OBSERVE WITH AN OPEN HEART & INTENTION — WITHOUT JUDGEMENT.

A WAY TO OBSERVE TODAY

Observe nature on a walk, lunch break, or visit to a park or beach

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Remove headphones
& tune into nature

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Ask your heart:


What does nature have to offer me today?

Have any gratitudes presented themselves to me?

What forms, patterns, or textures are speaking to me?

What inspirations can I take from nature’s way of being?

WE ARE INTERESTED IN THE IMPOSSIBLE
           TASK OF GENUINELY KNOWING THE “SELF”

     AND THE PRACTICES FOR
                                  SELF-UNDERSTANDING

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