The Science Behind Eating Sunny
Did you know that switching to a Mediterranean Diet -- ranked #1 diet by US News and World Report for 5 years running -- can boost your lifespan up to 13 years, according to a recent report published by PLoS Medicine, a peer-reviewed medical journal.
The study showed that men could increase their longevity by 13 years and women by 10 years if they switched to a diet that is high in vegetables, legumes and fish and poultry and low in processed and high-sugar foods. The best part? Researchers found that diet improvements even in mid-life or later have a positive impact on longevity.
In other words, it's never too late to switch up your habits.
Our organic meals are made with whole, nutrient-rich ingredients that have been clinically shown to reduce bad cholesterol, balance blood sugar, and fight free radical damage and inflammation. Plus they are made fresh and are wildly delicious! (Umm, have you tried the Organic Chicken Pad Thai yet?)
ORDER DEADLINE FOR SUNDAY IS TONIGHT AT MIDNIGHT.
Ask us how we can help you improve your immunity, skin radiance, blood sugar, longevity, mood and sleep. Call us at 917 740 5781 or email us at support@eatsunny.com if you have any questions.