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The most-requested live meditation topic is ...

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Don't forget to RSVP!

December's live meditation topic:
Letting go

Hi Smiles Davis,

We asked members to help us choose a live meditation topic, and the results are in. This week, Eve will lead a 10-minute meditation on letting go of the things that you can't control.

Don’t forget to mark your calendar to join in on Thursday, December 3rd, at 9 am PT / 12 pm ET / 5 pm BST. If you haven’t already, you can still register to attend.

If you have any questions, please email us at teamsupport@headspace.com or visit our FAQs. You can also chat with a real live human during our operating hours. They can answer questions about your account or help you with your meditation practice.
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