Headspace

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The science behind Headspace

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It’s not magic. It’s Headspace

A little bit of Headspace goes a long way. Research suggests that just a few minutes a day can positively impact your mood and your relationships.

Think mindfully.
Live happily.

More love: A study showed people using Headspace for three weeks were 21% more likely to respond compassionately toward a stranger. Imagine what Headspace can do for your relationships

More smiles: Just 10 days of Headspace is shown to make you feel 16% happier, 27% less irritable, and 14% less stressed.

More focus: Lost in thought? Just four weeks of Headspace can help you get 14% more focused.

Don’t just take our word for it. Try some Headspace for yourself.
Learn more about Headspace Plus »