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Hi, Smiles Davis!
Ready, set, sleep! Push track and we’ll take care of the rest. In the morning, you’ll get full details about how you slept – and begin learning ways to improve.
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Why should I track my sleep?
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Track
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| The first step to improving your sleep is understanding it. Track tonight and start learning about your sleep. |
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Discover
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| In the morning, get your SleepScore and the details of your sleep including duration, time to fall asleep, light, deep, and REM sleep. |
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Improve
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| As you continue to track, get personalized science-backed insights and advice, and recommendations for products based on your sleep profile. |
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It’s so easy
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| Connect your phone to a charger to maintain power throughout the night. |
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| Place your phone level with your sleeping position and point the speaker towards your upper body, no more than an arm’s length away. |
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| Position your phone facing up and clear speakers of anything blocking the sonar. |
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We’ve got your back
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| Each night you track, we'll monitor your sleep with SleepScore CheckUp, keeping an eye on more serious sleep concerns and will notify you if we detect signs of a sleep issue! |
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