We know what’s going on in the world right now isn’t an issue that an app on your phone can solve. But we also know that people need whatever support they can get.

The Weathering the storm content is our small way of helping you find some space. It includes meditation, sleep, and movement exercises designed to help guide you through this, and is available to everyone in the Explore section of the Headspace app.

If you need us, we’re here for you.