Allie Stark Wellness

From:Subject:

We're so glad you're here!


Thanks for signing up for our Newsletter!

Hi Smiles Davis!

Somehow, as you navigated the depths of the internet, you found your way here . . . how wild is that? I am so grateful to have you be a part of my growing audience. My intention for these newsletters is to offer vulnerable insight into my world and valuable offerings for how you can shift into greater alignment. More than anything, I want this to be something that you look forward to discovering in your inbox . . . a window into my soul as I do my best being human and my heartfelt attempt to provide you with resources and tools for you to do the same. All the answers that you seek are inside of you — my goal is to simply offer up some ideas for how to uncover them with greater ease and delight. 

This email is just the start of something great and to kick our relationship off, I've included 10 of my all-time favorite inspirational thingzzz below. Thank you for showing up and for being you — let's get this party started!

                                                                           xoxo,

When it comes to our newsletter, we value quality over quantity — so we won't flood your inbox — you can expect quarterly musings rooted in our guiding principles:

1. Live in Integrity

2. Be Curious

3. Build Intimacy

This newsletter is a means to connect with you and to be shared with others. And if you enjoy what you read, connect with a story, or end up benefiting from a resource —

drop us a line

! We'd LOVE to hear from you. ❤

  1. Stillness Is the Key by Ryan Holiday is a practical book that draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. 
  2. Sarah Blondin, a storyteller, author, and meditation guide, who unceasingly ruminates on the complexities and nuances of life and the human heart.
  3. Pitchblack Playback, a beautiful, immersive, and pitch-black listening experience of classic albums happening in Los Angeles, New York, Denver, London, and Amsterdam
  4. Life Is in the Transitions: Mastering Change at Any Age: A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill by Bruce Feiler.
  5. The Creative Act, an overwhelmingly simply yet prolific book on the act of creating from legendary music producer Rick Rubin.
  6. American Utopia, a gorgeous animated graphic novel collaboration between David Byrne and Maira Kalman.
  7. Stack Magazine Subscription, an independent, international magazine subscription delivering a surprise monthly to your door.
  8. Nothing Fancy: Unfussy Food for Having People Over: Alison Roman's delicious cookbook is for gatherings big and small, any day of the week.
  9. Anything and everything by Charles Eisenstein.
  10. Everything is Spiritual, a book by pastor Rob Bell on who we are and what we're doing here (I also just love Rob Bell).
  11. BONUS: The Gottman Institute, an organization chalk-full of resources to support couples and families maintain greater love and health in relationships. 
  12. BONUS: Innerwell, a one-of-a-kind, e-learning platform (that I co-founded!) that offers support and guidance for modern leaders.