DOCTOR OF ACUPUNCTURE & CHINESE MEDICINE

If you’re over 35 and facing confusing physical and emotional changes, you’re not alone, and it’s not just in your head. Your body’s 400+ chemical messengers (aka hormones) are changing.

Hi Fronds,

It’s Dr. Gabby, Rootless’s in-house Doctor of Acupuncture and Chinese Medicine (DACM) and licensed acupuncturist (LAc).
I’ve dedicated my practice to empowering women to heal their health by addressing the root cause of their symptoms: their hormones. If you’re like the women I work with every day, you’ve probably felt symptoms of hormonal imbalance without realizing why they were happening:

• Fatigue: Bone-deep exhaustion, waking up tired, hitting a wall mid-day, or just feeling "tired" no matter how much rest you get.
• Brain Fog: Losing focus, forgetting simple things like your keys or name, and drifting off during work.
• Hot Flashes: That burning-from-the-inside sensation, night sweats, and temperature swings that disrupt your sleep.
• Digestive Discomfort: Bloating, constipation, and digestive issues that make you feel uncomfortable in your own body.
• Moodiness & Anxiety: Rollercoaster mood swings, anxiety spikes, and feeling out of sorts emotionally.
• Random Symptoms: From itchy ears to frozen shoulder, these unexpected issues can also be linked to hormones.

Listening to Your Body Matters.

Not sure where to start? Try to listen to what your body is telling you. It’s easy to brush symptoms under the rug, but it won’t make you feel any better in the long run. Whether you’re journaling daily or simply taking a moment to breathe and reflect, tuning into your body allows you to make better choices for your health. Hormonal harmony doesn’t happen overnight, but awareness is a powerful first step.

The Rootless Solution: Seaweed for Hormonal Harmony

This is food as medicine. Seaweed has been used for centuries in traditional Chinese medicine to promote balance and healing. And today, science backs what ancient wisdom has always known.

Ready to Feel the Difference?

We’re getting ready to launch a brand-new Rootless experience designed to help you access the power of seaweed-powered hormonal harmony and manage your symptoms, one bite at a time. Sign up for our waitlist today to get exclusive pre-launch access and an offer you won’t want to miss, and stay tuned for more on the benefits of food as medicine.

Your partner in hormone healing,


Dr. Gabby & Team Rootless

Read the full blog here.