Having trouble finding time to meditate?

Ten minutes that could change
the rest of your day

We can tell you all about the benefits of meditation, but you won't know (like, really know), until you try it. Your mind is working for you from the moment you wake, to the moment you fall asleep each night, give it just 10 minutes TLC. Get started.

More questions?

Email us at help@headspace.com or visit our FAQs. We also have live chat so you can talk to a real live human whenever you have questions about your account or even need help meditating.

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