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Special offer: 30-day free trial
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Start making it
your year
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Big or small, it’s never too late to start working towards your goals and dreams for the new year. Here are three steps to help you get started.
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STEP 1
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Identify your goals for 2023
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What would you like to focus on this year?
How can you be more mindful in 2023? |
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STEP 2
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Kickstart your year with a special
30-day free trial*
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For a limited time, we’re giving you an extended
free 30-day trial to help you get started on the goals you set above. |
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STEP 3
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Make it your year with Headspace
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Sign up, then check out our Make It Your Year collection on the Explore tab in the Headspace app. Find curated content to support popular goals like these, and more: |
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Manage everyday anxiety
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Managing Anxious Moments meditation |
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Be more present
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Everyday Gratitude meditation |
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Manage stress
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Breathing into Stress meditation |
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Ready to make 2023 your year?
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