The Last Time I Worked Out Was a Year Ago. How Do I Start Again?

Falling off your fitness routine — whether it be from injury or life just getting in the way — can be extremely frustrating. But it’s never too late to get back on the Bike.

How to Do Lower Body Strength Movements Correctly

We see you—you’ve been killing it in your strength classes, and it certainly shows throughout all your Peloton workouts. But whether you’re a total beginner or a seasoned squat enthusiast, it’s always smart to do a quick form check.

Busy Parents Need to Prioritize Workouts—Here’s Why

We asked Peloton Cycling instructor and supermom Jenn Sherman to share her thoughts on the importance of “me” time, and how motherhood taught her why she needs to sweat.

Power Zone Training Took This Man 100 Miles in Under 12 Hours

Ten years ago, Kevin Martin started a holiday tradition—entering the lottery for the Leadville 100 MTB, a 100-mile trail race held every August through the mountains of Colorado. Read more to see how the Peloton Bike aided his training.

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